Niacin how much to lower cholesterol




















When it's an inherited condition, it's known as familial hypertriglyceridemia. HDL cholesterol removes extra cholesterol and plaque buildup in your arteries. High cholesterol often has no symptoms, but can lead to serious health issues. Having too many triglycerides in your blood can be harmful and lead to heart disease.

Here are some natural ways to lower your triglycerides. Health Conditions Discover Plan Connect. Cholesterol Control: Statins vs. Medically reviewed by Alan Carter, Pharm. Causes of high cholesterol Measuring cholesterol Using statins Using niacin Drug combinations Side effects The takeaway Overview Cholesterol often gets a bad rap.

Causes of high cholesterol. Understanding how you measure up. Controlling LDL with statins. Raising HDL with niacin. Using more than one. Possible risks and side effects. The takeaway. Read this next. The Mechanics of Statins.

Statins: The Pros and Cons. Medically reviewed by Gerhard Whitworth, R. Alternatives to Statins for Lowering Cholesterol. Niacin is a B vitamin that the body needs to create the compounds NAD nicotinamide adenine dinucleotide and NADP n icotinamide adenine dinucleotide phosphate , both of which are crucial to cellular function.

A shortage of niacin, also known as vitamin B3, can lead to diarrhea, nausea, vomiting, rash and, when severe, neurologic conditions that manifest as confusion and dementia. Fortunately, because of our varied and plentiful diet, not to mention supplementation of foods, niacin deficiency is rare in this country.

Foods high in niacin include meat, mushrooms and potatoes; the recommended daily allowance is 15 milligrams. In , in one of the earliest studies of niacin, researchers found that doses of 1, to 3, milligrams significantly lowered total cholesterol levels in men. Niacin has an impact in other ways as well. Further, a study showed a reduction in carotid intimal thickness when niacin was added to a statin.

Carotid intimal thickness is used to assess the presence of atherosclerosis in the heart. Studies reinforce this approach. Cho says. That trial followed 25, patients who were taking statins to lower their LDL cholesterol levels.

They were randomized to also receive either placebo or extended-release niacin along with laropiprant, a drug that was previously used to decrease the flushing caused by niacin.

Adding the niacin to statins for an average of five years did not reduce the risk of patients experiencing a major vascular event like heart attack or stroke. A significant number of different types of serious side effects have been associated with niacin therapy. Caring for an aging parent? Tips for enjoying holiday meals. A conversation about reducing the harms of social media. Menopause and memory: Know the facts. How to get your child to put away toys. Is a common pain reliever safe during pregnancy?

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